Sports massage is essentially a treatment that works deep into the muscles moving
It can be used to relax the muscles in general and to treat specific problem areas. Sports massage traditionally has been used before, during or after a sports event however people who aren’t involved in any sport can still benefit hugely from this type of treatment.
Helps to alleviate tension and stress associated with work, life, injury or a big race.
Improved breathing and posture
Relief of muscle tension
Improved flexibility and range of movement
Reduction in swelling and pain from exercise and injury
Increases blood and lymph circulation for immune boost
During a sports massage you will need to expose the area being treated so please consider this when considering what clothing to wear.
£45 for a 1hr treatment session.
£120 pack of three 1 hour treatment sessions.
£210 pack of six 1 hour treatment sessions.
- Average Review Score 96% 96%
Kendal physio & well-being centre
80 Kirkland court
Kendal, Cumbria, LA9 5AP