Sports Massage

Sports massage is essentially a treatment that works deep into the muscles moving

It can be used to relax the muscles in general and to treat specific problem areas. Sports massage traditionally has been used before, during or after a sports event however people who aren’t involved in any sport can still benefit hugely from this type of treatment.
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Sports massage

Benefits Include:

  • Helps to alleviate tension and stress associated with work, life injury or a big race.
  • Promotes relaxation
  • Improved breathing and posture
  • Relief of muscle tension
  • Improved flexibility and range of movement
  • Reduction in swelling and pain from exercise and injury
  • Increases blood and lymph circulation for immune boost


During a sports massage you will need to expose the area being treated so please consider this when considering what clothing to wear.


1hr treatment session.


pack of three 1 hour treatment sessions.


pack of six 1 hour treatment sessions.

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