Low Back Pain
Are you tired of living with persistent back pain? You’re not alone. Back pain is a common issue that can affect anyone, regardless of age or activity level. It can be caused by various factors, including poor posture, muscle imbalances, injuries, or underlying medical conditions.
The management of back pain
The good news is that most back pain can be managed and even prevented with the help of physiotherapy. Physiotherapists are experts in assessing and treating back pain. They can develop personalized treatment plans that may include exercises to strengthen your back and core muscles, manual therapy, and techniques to improve your posture.
How we can help
It’s important to seek help early when you experience back pain, as untreated issues can lead to chronic discomfort and decreased quality of life. Physiotherapy can provide you with the tools and guidance to reduce pain, improve mobility, and regain your overall well-being. Don’t let back pain hold you back – take the first step towards a pain-free life by consulting a physiotherapist today.
Free Back Pain Guide
See why patients
love Kendal Physio
Peter TownleySeptember 4, 2025 Great practice with highly approachable and expert staff. Totally recommended.Colette WhelanAugust 21, 2025 Thank you Alison for your support and understanding. I always felt listened to and as a result always received an individual programme of rehab. Your gentle approach is top notch, thank you. I feel I leave your care full of confidence for the future 😊Terence O'LoughlinAugust 14, 2025 I fully recommend. They're a very professional and friendly outfit. I had several issues to resolve and Ben has been excellent in listening, diagnosing and identifying the best exercises and course of action I needed. I'm very grateful. Thank you.Kelly Thistlethwaite Somatic TherapyAugust 7, 2025 From booking to the treatment sessions and the follow up- my experience at the centre has been smooth, professional and compassionate. Just what you need when finally making the time to get support on your physical health and juggling life. Thank you.Danny ThompsonJuly 21, 2025 Once again a friendly and professional service that helped me back to fitness.Mick WhyteJuly 5, 2025 I chose Kendal Physio because of the running program they offer after a deluge of calf strains. I was really happy to work with John (an experienced runner himself) who developed a strengthening routine that has helped me return to running with confidence. An all round great experience that I would recommend to anyone.Heather KettleboroughJune 26, 2025 I have been to see Ben Lowther a few times this last couple of months .He was brilliant...explained exactly what was going on .Manipulation and stretching and then strengthening exercises have solved my acutely painful upper back/shoulder pain . I have no hesitation in recommending Ben .Eleanor GarringtonJune 24, 2025 Really pleased with the quality of care provided by Reema at Kendal Physio. She really listened to me and was very thorough. I had many many questions and she was always happy to answer these. She was quickly able to help with my problem. Would happily recommend. The reception team and booking process were also amazing! Thank youBeth CurlJune 11, 2025 Alison was very thorough and recommended a range of exercises to strengthen my knees and wrists. I liked Alison’s straightforward and pleasant approach.Google rating score: 4.9 of 5, based on 227 reviews