Conditions We Treat

Knee Pain

Knee pain is a common issue that can affect people of all ages and lifestyles. It can be caused by a variety of factors, such as injury, overuse, arthritis, or underlying medical conditions. Regardless of the cause, knee pain can significantly impact your daily life and mobility.

Symptoms of Knee Pain

Symptoms of knee pain may include stiffness, swelling, weakness, and discomfort while walking, running, or bending the knee. To manage knee pain effectively, seeking the guidance of a physiotherapist is crucial.

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How we can help

Physiotherapy can help identify the root cause of your knee pain and develop a tailored treatment plan. This plan may include exercises to strengthen the muscles around the knee, manual therapy to improve joint mobility, and advice on pain management techniques. 

By working closely with a physiotherapist, you can regain your knee’s strength and mobility, reduce pain, and improve your overall quality of life. Don’t let knee pain hold you back – consult a physiotherapist today for expert guidance and support.

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Free Knee Pain Guide

See why patients
love Kendal Physio

Peter Townley
September 4, 2025
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Great practice with highly approachable and expert staff. Totally recommended.
Colette Whelan
August 21, 2025
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Thank you Alison for your support and understanding. I always felt listened to and as a result always received an individual programme of rehab. Your gentle approach is top notch, thank you. I feel I leave your care full of confidence for the future 😊
Terence O'Loughlin
August 14, 2025
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I fully recommend. They're a very professional and friendly outfit. I had several issues to resolve and Ben has been excellent in listening, diagnosing and identifying the best exercises and course of action I needed. I'm very grateful. Thank you.
Kelly Thistlethwaite Somatic Therapy
August 7, 2025
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From booking to the treatment sessions and the follow up- my experience at the centre has been smooth, professional and compassionate. Just what you need when finally making the time to get support on your physical health and juggling life. Thank you.
Danny Thompson
July 21, 2025
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Once again a friendly and professional service that helped me back to fitness.
Mick Whyte
July 5, 2025
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I chose Kendal Physio because of the running program they offer after a deluge of calf strains. I was really happy to work with John (an experienced runner himself) who developed a strengthening routine that has helped me return to running with confidence. An all round great experience that I would recommend to anyone.
Heather Kettleborough
June 26, 2025
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I have been to see Ben Lowther a few times this last couple of months .He was brilliant...explained exactly what was going on .Manipulation and stretching and then strengthening exercises have solved my acutely painful upper back/shoulder pain . I have no hesitation in recommending Ben .
Eleanor Garrington
June 24, 2025
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Really pleased with the quality of care provided by Reema at Kendal Physio. She really listened to me and was very thorough. I had many many questions and she was always happy to answer these. She was quickly able to help with my problem. Would happily recommend. The reception team and booking process were also amazing! Thank you
Beth Curl
June 11, 2025
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Alison was very thorough and recommended a range of exercises to strengthen my knees and wrists. I liked Alison’s straightforward and pleasant approach.