Neck Pain
Neck pain can be a debilitating issue affecting your daily life. Whether it’s caused by poor posture, injury, stress, or underlying medical conditions, finding relief is crucial. At our physiotherapy clinic, we’re dedicated to helping you understand and alleviate neck pain.
Cause of neck pain
Common causes of neck pain include muscle strain, herniated discs, and osteoarthritis. Poor ergonomics, like prolonged screen time or improper desk setups, can exacerbate the discomfort.
How we can help
Our experienced physiotherapists will conduct a thorough assessment to identify the root cause of your neck pain. They will then create a personalised treatment plan that may include gentle exercises, manual therapy, and posture correction techniques.
We empower you with knowledge about your condition, teaching you how to prevent future episodes of neck pain through lifestyle adjustments and ergonomic improvements. Our goal is to restore your neck’s mobility and function, so you can enjoy a pain-free life. Contact us today to schedule an appointment and take the first step towards a healthier neck.
Free Neck Pain Guide
See why patients
love Kendal Physio
Peter TownleySeptember 4, 2025 Great practice with highly approachable and expert staff. Totally recommended.Colette WhelanAugust 21, 2025 Thank you Alison for your support and understanding. I always felt listened to and as a result always received an individual programme of rehab. Your gentle approach is top notch, thank you. I feel I leave your care full of confidence for the future 😊Terence O'LoughlinAugust 14, 2025 I fully recommend. They're a very professional and friendly outfit. I had several issues to resolve and Ben has been excellent in listening, diagnosing and identifying the best exercises and course of action I needed. I'm very grateful. Thank you.Kelly Thistlethwaite Somatic TherapyAugust 7, 2025 From booking to the treatment sessions and the follow up- my experience at the centre has been smooth, professional and compassionate. Just what you need when finally making the time to get support on your physical health and juggling life. Thank you.Danny ThompsonJuly 21, 2025 Once again a friendly and professional service that helped me back to fitness.Mick WhyteJuly 5, 2025 I chose Kendal Physio because of the running program they offer after a deluge of calf strains. I was really happy to work with John (an experienced runner himself) who developed a strengthening routine that has helped me return to running with confidence. An all round great experience that I would recommend to anyone.Heather KettleboroughJune 26, 2025 I have been to see Ben Lowther a few times this last couple of months .He was brilliant...explained exactly what was going on .Manipulation and stretching and then strengthening exercises have solved my acutely painful upper back/shoulder pain . I have no hesitation in recommending Ben .Eleanor GarringtonJune 24, 2025 Really pleased with the quality of care provided by Reema at Kendal Physio. She really listened to me and was very thorough. I had many many questions and she was always happy to answer these. She was quickly able to help with my problem. Would happily recommend. The reception team and booking process were also amazing! Thank youBeth CurlJune 11, 2025 Alison was very thorough and recommended a range of exercises to strengthen my knees and wrists. I liked Alison’s straightforward and pleasant approach.Google rating score: 4.9 of 5, based on 227 reviews