Reformer Pilates
Reformer Pilates Classes, Kendal
If you’ve only ever done your Pilates sessions on a mat… you’ve been missing most of the fun!
Are you looking for a workout that transforms your strength, flexibility, and posture? Reformer Pilates is a dynamic, full-body exercise method that offers unparalleled benefits, whether you’re new to fitness or a seasoned athlete.
Our reformer classes are led by trained physiotherapists who understand your body mechanics ensuring a safe and effective experience. The small class sizes ensure personalized attention, allowing instructors to tailor exercises to your needs, ensuring proper technique and safety at every step.
Taster sessions and a 5 week introduction course coming soon
A mean machine...
The reformer machine uses a moving carriage, adjustable springs, and straps to create resistance, offering a unique challenge for your muscles. Unlike traditional mat Pilates, the reformer allows for a greater variety of exercises and deeper stretches. This versatility helps build core strength, improve balance, and enhance flexibility. With its ability to adjust resistance levels, the reformer caters to all fitness levels, from beginners seeking support to advanced practitioners craving intensity.
A new you...
Imagine a workout that not only strengthens your core but also improves your posture, flexibility, and stability—all while being overseen by a healthcare professional. With personalized adjustments, you can confidently push your limits without risking injury. The combination of low-impact movements and guided alignment means you’ll see results faster while protecting your joints and supporting long-term health.
