Pilates - Kendal Physio

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Services
- Services Mega Menu
  
  Physiotherapy
  
  Physiotherapy helps people affected by injury, illness...
  
  Shockwave
  
  Shockwave therapy has been shown to be highly effective...
  
  Pelvic Health
  
  Pelvic Health Physiotherapy is the treatment of problems within...
  
  Sports Massage
  
  Sports massage is essentially a treatment that works deep into...
  
  Pre & Post Surgery
  
  At Kendal Physio we have lots of experience of helping patients...
  
  Ossur Knee Braces
  
  Össur work closely with their clinical partners to ensure...
  
  Running Assessment
  
  Run faster, run stronger and reduce your injury risk
  
  Occupational Health
  
  Keeping your employees moving
  
  Physio for Active Kids
  
  Physiotherapy for active kids tailored to a child's unique needs.
  
  Book an appointment
  
  Live an active, independent, pain-free life. Get started today.
Conditions
- Conditions Mega Menu
  
  Low Back Pain
  
  Lower back pain can be sharp, dull, or chronic, affecting daily activities and requiring proper care.
  
  Neck Pain
  
  Neck pain, often caused by poor posture or muscle strain, can lead to discomfort and limited mobility.
  
  Sciatica
  
  Sciatica is a painful condition, resulting from compression of the sciatic nerve, causing leg pain and discomfort.
  
  Shoulder Pain
  
  Shoulder pain may stem from overuse, injury, or underlying conditions, impacting daily tasks and comfort.
  
  Hip Pain
  
  Hip pain, often due to injuries or arthritis, can limit mobility and cause significant discomfort without proper care.
  
  Knee Pain
  
  Knee pain, common in athletes and older adults, hinders movement and requires tailored treatment for relief.
  
  Arthritis
  
  Arthritis is a joint condition leading to pain, inflammation, and stiffness, impacting many individuals' quality of life.
  
  Book an appointment
  
  Live an active, independent, pain-free life. Get started today.
Classes
- Classes Mega Menu
  
  Physio-led Pilates
  
  Fed up with the same activities causing you pain?
  
  Yoga
  
  All classes are for small groups, led by our experienced
  
  Runners Strengthening
  
  Run Faster, Run Further, Run more often, Get less injuries
  
  Strength & Balance
  
  Our twice-weekly Strength & Balance Classes..
  
  Reformer Pilates
  
  Transforms your strength, flexibility, and posture!
About
- About Mega Menu
  Meet The Team
  
  Blog
  
  Testimonials
  
  Careers
  
  Partners
  
  Book an appointment
  
  Live an active, independent, pain-free life. Get started today.
Contact

Book now

Services
- Services Mega Menu
  
  Physiotherapy
  
  Physiotherapy helps people affected by injury, illness...
  
  Shockwave
  
  Shockwave therapy has been shown to be highly effective...
  
  Pelvic Health
  
  Pelvic Health Physiotherapy is the treatment of problems within...
  
  Sports Massage
  
  Sports massage is essentially a treatment that works deep into...
  
  Pre & Post Surgery
  
  At Kendal Physio we have lots of experience of helping patients...
  
  Ossur Knee Braces
  
  Össur work closely with their clinical partners to ensure...
  
  Running Assessment
  
  Run faster, run stronger and reduce your injury risk
  
  Occupational Health
  
  Keeping your employees moving
  
  Physio for Active Kids
  
  Physiotherapy for active kids tailored to a child's unique needs.
  
  Book an appointment
  
  Live an active, independent, pain-free life. Get started today.
Conditions
- Conditions Mega Menu
  
  Low Back Pain
  
  Lower back pain can be sharp, dull, or chronic, affecting daily activities and requiring proper care.
  
  Neck Pain
  
  Neck pain, often caused by poor posture or muscle strain, can lead to discomfort and limited mobility.
  
  Sciatica
  
  Sciatica is a painful condition, resulting from compression of the sciatic nerve, causing leg pain and discomfort.
  
  Shoulder Pain
  
  Shoulder pain may stem from overuse, injury, or underlying conditions, impacting daily tasks and comfort.
  
  Hip Pain
  
  Hip pain, often due to injuries or arthritis, can limit mobility and cause significant discomfort without proper care.
  
  Knee Pain
  
  Knee pain, common in athletes and older adults, hinders movement and requires tailored treatment for relief.
  
  Arthritis
  
  Arthritis is a joint condition leading to pain, inflammation, and stiffness, impacting many individuals' quality of life.
  
  Book an appointment
  
  Live an active, independent, pain-free life. Get started today.
Classes
- Classes Mega Menu
  
  Physio-led Pilates
  
  Fed up with the same activities causing you pain?
  
  Yoga
  
  All classes are for small groups, led by our experienced
  
  Runners Strengthening
  
  Run Faster, Run Further, Run more often, Get less injuries
  
  Strength & Balance
  
  Our twice-weekly Strength & Balance Classes..
  
  Reformer Pilates
  
  Transforms your strength, flexibility, and posture!
About
- About Mega Menu
  Meet The Team
  
  Blog
  
  Testimonials
  
  Careers
  
  Partners
  
  Book an appointment
  
  Live an active, independent, pain-free life. Get started today.
Contact