Online Pilates Classes
Online Pilates – physio-led classes anytime, anywhere
Our online subscription service gives you access to a huge library of class recordings by our physios.
Select from recordings aimed at different levels of ability and experience; follow expert tuition at a time convenient to you wherever you may be in the world.
As in any pilates class please, make sure you always listen to your body and work within your limits, work at a level that you can control and feels comfortable.
All of our instructors at Kendal Physio are chartered Physiotherapists who have trained with APPI (The Australian Physiotherapy and Pilates institute). APPI have taken the original matwork exercises, and modified them to be more suitable for the people with different musculoskeletal problems. Â
Monthly subscription of ÂŁ9.99 gives you unlimited access to our existing library with new videos being added weekly.
Become a member of our Pilates community
Who it can help
Rehabilitate Or Prevent Injuries Related To Muscle Imbalances
Manage Stress And Promote Relaxation.
Improve Your Balance And Flexibility.
Safely Rehabilitate Joint And Spinal Injuries.