Kendal Yoga
Our yoga classes consist of small groups led by our experienced yoga teacher – Steph Parmenter.
The session includes starting with some warm ups, digging into asanas followed by a relaxation technique to help soothe your mind and body.
Our purpose-built facility at 80 Kirkland Court, Kendal provides the perfect space to re-charge and re-energise.
Who It Is For:
Our yoga classes are for those individuals who:
Want to improve their mobility
Get more flexible and strong
Improve balance and carry on daily tasks without fear of falling
Aim to lead a stress free life
Enjoy exercising in a group
We also run chair yoga classes for those who want the benefits of yoga but would rather not get down on the floor.
GET STRONGER… IMPROVE YOUR FLEXIBILITY… CALM YOUR MIND.
LEVEL 1
Beginners/improvers Yoga
Wednesday 12noon-1pm
£12 per class
Book online for our next block
