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Osteoarthritic knee pain and what you can do about it

Osteoarthritic knee pain and what you can do about it

If you have a diagnosis of knee osteoarthritis, what does this mean and what can you do to manage it and stay active? Osteoarthritis is the wearing of the cartilage that lines the ends of bones and most commonly affects the hip and knee joints.  Osteoarthritis mainly...
Working From Home- Shifting Times

Working From Home- Shifting Times

  A substantial proportion of the clients we see ordinarily in clinic already work from home, as we have been seeing changing work practices over the past few years with progressive technology and employer views on flexible working. However with the current...